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market

2 November 2019
09.00-13.00

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REAL FOOD LIFESTYLE MARKET

lifetyle market

Low Carb Rusks

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Ingredients: (makes 24 )

  • 125g butter
  • 1 cup cream
  • 4 eggs
  • ¾ cup xylitol (or erythritol)
  • 1 cup milled flaxseeds
  • 1 cup desiccated coconut
  • 1 cup almond flour
  • 1 cup mixed seeds ( pumpkin, sunflower, sesame, flax)
  • 2½ teaspoon baking powder
  • salt to taste

Instructions:

  1. Preheat the oven to 180°C. Grease two small loaf pans.
  2. Whisk together the butter, cream and eggs.
  3. Stir in the rest of the ingredients until well combined.
  4. Divide the mixture between the loaf tins and bake for 30- 35 mins.
  5. Cut into slices and arrange flat on a baking tin. Dry out overnight in a cool oven or until try.
  6. Store in an airtight container.