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market

2 November 2019
09.00-13.00

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REAL FOOD LIFESTYLE MARKET

lifetyle market

Tomato Sauce

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Ingredients: (makes 1½ cups)

  • 1x 410g tin tomato pureé
  • 2 tbs white vinegar
  • ¼ tsp fine white pepper
  • salt
  • ¼ tsp crushed garlic
  • 2 tbs xylitol
  • ¼ tsp psylliom husks

Instructions:

Place all the ingredients in a saucepan, except the psyllium husks. Simmer for 15 minute on low heat. Add the psyllium husks and remove from heat. Let it cool completely. Store in fridge in a glass jar for 7-10 days.